Alicia's Blog
W.E.L.C.O.M.E.
Tuesday, March 6, 2012
Day 2&3
Sunday, March 4, 2012
Friday, March 2, 2012
Breakfast - yerba mate tea w/stevia (1 1/2 cups water)
Snack- one apple with cinnamon & water (2 cups)
Lunch - asparagus (big handful) + Shake - 1/2 scoops of whey protein + water (2 cups)
Snack- no xplode (1 scoop) with water (2 cups)
Dinner - 1/2 cup of cottage cheese (organic nonfat) & 1 handful of strawberries
Dessert- tea (1 ½ water)
Breakfast - yerba mate tea w/stevia
Snack - Granny smith apple with cinnamon + water (2 cups)
Lunch - 4 egg whites & 2 cups of spinach
Snack- asparagus (big handful) + no xplode (1 scoop) with water (2 cups)
Dinner – ½ can of tuna in water & a cucumber with a tbsp of apple vinegar 2 melba toasts
Dessert- Pink grapefruit + tea (1 ½ water)
Breakfast - Yerba Mate tea with stevia
Snack- one apple with cinnamon & water (2 cups)
Lunch – 3oz piece of chicken & granny smith apple and spinach
Snack- no xplode (1 scoop) with water (2 cups)
Dinner - 3/4 cup of lowfat cottage cheese or 4 egg whites + grapfruit (1/2) + asparagus
Dessert- tea (1 ½ water)
Breakfast - yerba mate tea w/stevia
Snack- granny smith apple
Lunch - Shake - 1/2 scoops of whey protein + water (2 cups), and a cucumber
Snack- no xplode (1 scoop) with water (2 cups)
Dinner – 2 melba toasts + handful of shrimp + spinach + water (2 cups)
Dessert- 1 handful of strawberries + tea (1 ½ water)
Monday, May 23, 2011
Review about NexGrēn
nexGrēn, Inc.
Reston Town Center
11921 Freedom Drive, Suite 550
Reston, Virginia 20190
Phone: 703-787-0005
www.nexgren.com
Friday, April 1, 2011
I love that I can forgive just about anyone, especially my father.
I love that I can move on (for the most part) from my past and look forward to the future.
I love that I feel like I can do it all and without the help of anyone.
I love the feeling that I can push myself to see my goals become reality.
I love that I can feel different and special- even if I know, no one else notices me.
I love how I can make myself happy just by hearing God's voice, a beautiful song, or be moved by something I see on television.
I love how I care about people to the utmost part of my being- even if they mistreat me.
I love that I am different because I want to change and never be the same.
I love that I love adventure.
I love that I don't settle when it comes to men.
I love that I love to read and I seek knowledge through reading. I love that I find more about myself through the art of reading.
I love it when i work out because I feel beautiful.
I love that I can appreciate the little things each day.
I love that I love my family and I can accept most friends as family.
I love that even though I have a fight with them, I can always tell them (even if I'm mad) that I love them.
I love that I try to learn everything.
I love that I love to be better, inside and out.
I love how I love.