W.E.L.C.O.M.E.


Thursday, February 24, 2011

Yay!!!!!!



me & my French book. Getting my homework on. LMAO jk!


I have good news people! I wanted to surprise you.... I'm now 138 pounds! yay! In a week and a half I've lost 5 pounds and counting. I'm very proud of myself.

To answer you Elmer from your comment on my last post, (and anyone else that knows that starving yourself isn't the way to lose weight), I do eat a lot less calories but I get plenty of nutrients so my body doesn't think its starving. That way it will eat the fat away! I drink Shakeology twice a day, and still eat 6 small meals a day. It's like I'm hungry, but not lol
For two months I started working out a lot and eating around 1500 calories a day and I gained 3 pounds of muscle. Muscle is good but that is not my goal and I was sick of not seeing any results. That is why I actually work out less now- like two or three times a week and I eat about 1000 to 1200 calories a day and loose about 3 or 4 pounds a week. Its different for everyone! I've been trying things for awhile now and this works for me! I'm very excited and can't wait to continue and see what happens.

I tried on some bikinis today when I went shopping for a little bit and I look ok. I def need to lose about 20 more pounds until I can squeeze my big boobs into a bikini top!! But I see myself getting there!

Me playing around on my new mac!!

2 comments:

  1. Yay!! Good for you! I do have a question, what is Shakeology? I just joined a Biggest Loser type thing and am hoping that gets me in gear!

    ReplyDelete
  2. Shakeology is a nutritious shake by beachbody and it includes so much stuff that your body doesn't think its starving itself and basically eats the fat away! I drink the shake for breakfast, then i have a 150 cal snack, then another shake for lunch and another 150 cal snack and then a healthy dinner. i loose 1 pound a day almost! its good!
    what is the biggest loser thing u joined? like an online thing?

    ReplyDelete